
About Daily Workouts - Home Trainer
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free
Download Daily Workouts - Home Trainer
This release comes in several variants (we currently have 2). Consult our handy FAQ to see which download is right for you.
Version:6.45
Uploaded:November 11, 2023 at 11:30PM UTC
File size:45.52 MB
Downloads:11
Version:6.40
Uploaded:November 23, 2022 at 6:15AM UTC
File size:45.08 MB
Downloads:40
Version:6.38
Uploaded:August 25, 2021 at 12:47AM UTC
File size:41.56 MB
Downloads:73
Version:6.32
Uploaded:March 21, 2021 at 8:22PM UTC
File size:50.24 MB
Downloads:42
Version:6.31
Uploaded:January 21, 2021 at 3:34AM UTC
File size:50.46 MB
Downloads:26
Version:6.30
Uploaded:January 7, 2021 at 4:00AM UTC
File size:50.46 MB
Downloads:23
Version:6.25
Uploaded:September 15, 2020 at 4:42PM UTC
File size:43.31 MB
Downloads:24
Version:6.24
Uploaded:July 24, 2020 at 11:54AM UTC
File size:43.29 MB
Downloads:36
Version:6.23
Uploaded:July 15, 2020 at 5:23AM UTC
File size:43.22 MB
Downloads:22
Version:6.12
Uploaded:December 29, 2019 at 12:00AM UTC
File size:38.37 MB
Downloads:158