Health & Fitness
(2,306,832 ratings)
App: Home Workout
Version: 1.1.8 (57)
arm64-v8a + armeabi-v7a + x86 + x86_64
Package: homeworkout.homeworkouts.noequipment
145 downloads
18.1 MB (18,976,308 bytes)
Min: Android 4.4 (Kitkat, API 19)
Target: Android 10 (Q, API 29)
nodpi
Uploaded September 7, 2021 at 1:29PM UTC by HoldTheDoor

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18.1 MB

• Fix bug

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

Features
Warm-up and stretching routines
Records training progress automatically
The chart tracks your weight trends
Customize your workout reminders
Detailed video and animation guides
Lose weight with a personal trainer
Share with your friends on social media

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
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Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

This release may come in several variants. Consult our handy FAQ to see which download is right for you.

Variant
Arch
Version
DPI
1.1.8 APK
57
September 7, 2021
universal
Android 4.4+
nodpi
Previous APKs for (Android 4.4+) variant

Version:1.1.8(57) for Android 4.4+ (Kitkat, API 19)

Uploaded:September 7, 2021 at 1:29PM UTC

File size:18.1 MB

Downloads:145

Version:1.1.4(53) for Android 4.4+ (Kitkat, API 19)

Uploaded:April 9, 2021 at 11:47AM UTC

File size:17.64 MB

Downloads:202

Version:1.1.2(50) for Android 4.4+ (Kitkat, API 19)

Uploaded:October 13, 2020 at 10:57AM UTC

File size:17.61 MB

Downloads:260

Version:1.0.46(46) for Android 4.4+ (Kitkat, API 19)

Uploaded:July 28, 2020 at 6:35AM UTC

File size:15.82 MB

Downloads:169

Version:1.0.45(45) for Android 4.4+ (Kitkat, API 19)

Uploaded:June 2, 2020 at 8:08AM UTC

File size:16.78 MB

Downloads:204

Version:1.0.44(44) for Android 4.4+ (Kitkat, API 19)

Uploaded:May 7, 2020 at 10:35AM UTC

File size:16.77 MB

Downloads:170

Version:1.0.43(43) for Android 4.4+ (Kitkat, API 19)

Uploaded:April 27, 2020 at 3:42PM UTC

File size:16.77 MB

Downloads:106

Version:1.0.42(42) for Android 4.4+ (Kitkat, API 19)

Uploaded:April 21, 2020 at 3:50AM UTC

File size:16.12 MB

Downloads:105

Version:1.0.41(41) for Android 4.4+ (Kitkat, API 19)

Uploaded:April 7, 2020 at 2:03PM UTC

File size:16.12 MB

Downloads:119

All versions

Version:1.1.8

Uploaded:September 7, 2021 at 1:29PM UTC

File size:18.1 MB

Downloads:145

Version:1.1.4

Uploaded:April 9, 2021 at 11:47AM UTC

File size:17.64 MB

Downloads:202

Version:1.1.2

Uploaded:October 13, 2020 at 10:57AM UTC

File size:17.61 MB

Downloads:260

Version:1.0.46

Uploaded:July 28, 2020 at 6:35AM UTC

File size:15.82 MB

Downloads:169

Version:1.0.45

Uploaded:June 2, 2020 at 8:08AM UTC

File size:16.78 MB

Downloads:204

Version:1.0.44

Uploaded:May 7, 2020 at 10:35AM UTC

File size:16.77 MB

Downloads:170

Version:1.0.43

Uploaded:April 27, 2020 at 3:42PM UTC

File size:16.77 MB

Downloads:106

Version:1.0.42

Uploaded:April 21, 2020 at 3:50AM UTC

File size:16.12 MB

Downloads:105

Version:1.0.41

Uploaded:April 7, 2020 at 2:03PM UTC

File size:16.12 MB

Downloads:119

Version:1.0.31

Uploaded:January 16, 2020 at 3:42AM UTC

File size:13.83 MB

Downloads:693

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