What’s included for Free?
• A five day guided introduction course to mindfulness
• Timed Sessions: guided and silent meditations from 3 to 30 minutes
• Customizable meditation with guided introduction, bells and nature sounds
• Meditation Reminders and Mindful Notices to help you to be mindful throughout the day
• Statistics to keep track of your meditation journey
What’s included in the Premium Subscription?
• Unlimited access to over 250 guided meditations and courses by some of the world’s most influential teachers. Most content is in English, but we are working on increasing options for all other languages.
• Including themes such as stress relief, focus, sleep, emotions, children & teens, mindfulness at work and relationships.
• Listen to your favorite meditations offline
• Regularly updated content
A great tool for everyone who wants to become more present in their life!
- Alternative login option
- Icon showing meditations in courses
- Teacher’s page with information
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