Health & Fitness
(11,051 ratings)
Bug fixes and performance improvements
Tide - Sleep White Noise, Pomodoro Focus Timer, Restful Breathe, Relax, Mindful Meditation

Wish to improve focus, study or work more efficiently? Trouble by insomnia, dreaming of restful and better sleep? Hope to reduce stress and anxiety, eager to learn breathing techniques and mindful meditation. All you need is Tide, our free meditation, focus, sleep, and breathe app.

Tide is a physical and mental health app on a theme of nature sounds, which helps you to improve focus, lower stress, relax faster, be calm and happier, and sleep better in the busy daily life.


- Anyone who suffers from sleep problems.
- Procrastinators that have difficulties keeping focused.
- Creative workers that frequently disturbed by a noisy environment.
- High-stressed population that had been in anxiety and tired feelings for a long time.
- Meditation practitioners who want to achieve peacefulness of body and mind.
- Anyone who wants to live a better life


๐ŸŒฟ Nature Sounds
- High-quality natural sounds make you feel like surrounded by nature.
- Music fusion feature to allow you to enjoy the white noise while listening to music.
- Tide provides the following sounds:
* Ocean
* Rain
* Forest
* Fire
* Storm
* Stream
* Cafรฉ
* Library
* Clock
* Flight
* Train
* And more....

๐ŸŒ™ Sleep & Nap
- Various nature sounds help you get a good sleep.
- Sleep mode and nap mode are provided to meet your different needs.
- Both Light Wake-up feature and beautiful alarm music help you much easier to get up.

๐Ÿ•‘ Focus Timer
- Based on the Pomodoro Technique, Tide set a timer consist of a twenty-five minutes concentration followed by a five-minute break.
- You can also create your customized timer which adapted to different scenes.
- Immersive mode helps you stop use of other apps in your phone while you focusing.

๐Ÿƒ Guided Breathing
- Scientific breath mode to help you get relaxed and sleep well.
- Visual, sound and haptic guidance to assist you to breathe.
- Adjustable breath rate to your preference.

๐Ÿ“Š Tide Diary
- Record all your focus or sleep data.
- Display your focus or sleep stats with beautifully designed charts.


- 2017 and 2016 App of the Year. โ€”โ€” App Store
- โ€œWork in brief, efficient intervals.โ€ โ€”โ€” Business Insider

Need help with the app? Please email [email protected]
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May 5, 2019
Android 4.4+
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