• IMPORTANT: We’ve updated our login process, so you will need to re-enter your email address and password to sign in.
• Bug fixes and enhancements.

Nike Training Club goes way beyond the workout. Strengthen your muscles and your mindset with free workout and wellness guidance from your favorite trainers, athletes and wellness experts in an all-in-one fitness app.

Workout with a wide selection of workout Programs*, get motivated with our Nike Trainers and gain tips for complete wellness. From home workouts to healthy recipes — NTC brings you strength training for both your mind and body with world-class personal trainers and wellness experts. Beginner workout or quick burn — regardless of your fitness goal, NTC has workout Programs* and holistic training tips fit for every athlete.

Home workouts for staying active, from low intensity to high, including:
• YOGA: Essential Yoga Flows for Every Day
• CORE & STRENGTH: Best of Abs, Arms, and Glutes
• HOME WORKOUTS: Big Workouts for Small Spaces
• QUICK WORKOUTS: Done in Under 20 Min
• ALL ATHLETES: Fitness exercises for all levels

NTC is here to help you stay strong and get your sweat on in more ways than one. Home workouts, wellness content, exercise motivation and more - workout when you want, how you want. Download today.

WORKOUTS FOR ATHLETES OF ALL LEVELS
• Workouts for all athletes - beginner workout, home fitness, live workouts and more
• HIT workouts, strength training, ab and core workout, cardio, yoga and more - all available straight from your phone
• Home fitness is easier than ever with free, fun workouts you can do with minimal to no equipment
• Workout with an inspiring personal trainer to help guide you to where you want to be
• Abs and core, arms and shoulders, and glutes and legs - workout every body part
• New workouts every week with the trainers you love, with new in-class music curated for every workout
• Build strength - from beginner workout to expert - with five-minute burns, circuit training, HIT workouts and hundreds more

WELLNESS & NUTRITION
• Training extends past the physical: receive guidance on exercise motivation, home fitness, nutrition and healthy recipes
• Workout in Programs led by Nike Trainers - designed to be flexible and fit into your busy life*
• Wellness & coaching from experts, trainers and athletes - evolve your approach to holistic wellness
• Personal trainer and wellness coach all in one app - find your ideal training program with the help of Nike’s best
• NTC TV: healthy recipes, guided meditations and mindfulness techniques in quick, easy videos****
• Wellness Q&As, guided meditations and healthy cook-alongs can shift your mindset to mindfulness

WORKOUT LIVE & ON DEMAND
• Beginner workout or high intensity - work your way up with Trainer-led Video On Demand workout classes**
• Workout videos available for all disciplines - HIT, yoga, core, cardio and more
• Exclusive livestreams with Nike Trainers, experts and athletes for training and guidance***
• VOD Premiere Workouts with special athlete and musical guests**

MOTIVATIONAL FEED
• Find everything you need, all in one place
• Latest workouts and wellness content, from inspirational to educational with tips, guidance and more

Home fitness and training for every body and mind - achieve your goals with Nike.

Nike Training Club - Your Holistic Training Guide.

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ALL YOUR ACTIVITIES COUNT
Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.

NTC works with Apple Health to sync workouts and record heart-rate data.

Apple Music: used to access music library to play music during workouts.

play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US

*Programs available in the US, UK, BR, JP, FR, DE, RU, IT, ES, MX and KR.
**VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
***NTC Live currently available in the US, UK and select countries.
****NTC TV available only in the US.

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This release may come in several variants. Consult our handy FAQ to see which download is right for you.

Variant
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Version
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6.32.0 APK
1700691600
March 14, 2022
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Android 8.0+
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Nike Training Club: Fitness 6.40.0

Version:6.40.0

Uploaded:January 30, 2023 at 11:53PM UTC

File size:68.19 MB

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Nike Training Club: Fitness 6.39.0

Version:6.39.0

Uploaded:October 19, 2022 at 9:26PM UTC

File size:67.51 MB

Downloads:131

Nike Training Club: Fitness 6.38.0

Version:6.38.0

Uploaded:September 28, 2022 at 7:26PM UTC

File size:67.5 MB

Downloads:46

Nike Training Club: Fitness 6.37.0

Version:6.37.0

Uploaded:August 23, 2022 at 2:45PM UTC

File size:67.42 MB

Downloads:112

Nike Training Club: Fitness 6.36.0

Version:6.36.0

Uploaded:July 7, 2022 at 10:22PM UTC

File size:67.36 MB

Downloads:109

Version:6.35.0

Uploaded:June 29, 2022 at 4:52PM UTC

File size:66 MB

Downloads:54

Nike Training Club: Fitness 6.34.1

Version:6.34.1

Uploaded:June 1, 2022 at 7:50PM UTC

File size:68.6 MB

Downloads:41

Nike Training Club: Fitness 6.34.0

Version:6.34.0

Uploaded:May 24, 2022 at 6:44PM UTC

File size:68.6 MB

Downloads:46

Nike Training Club: Fitness 6.33.0

Version:6.33.0

Uploaded:April 20, 2022 at 9:52PM UTC

File size:68.69 MB

Downloads:94

Nike Training Club: Fitness 6.32.0

Version:6.32.0

Uploaded:March 14, 2022 at 9:25PM UTC

File size:68.47 MB

Downloads:124

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