Version: 9.8.0 (908089)
arm64-v8a + armeabi-v7a + x86 + x86_64
af, am, ar, as, az, be, bg, bn, bs, ca, cs, da, de, el, en, es, et, eu, fa, fi, fr, gl, gu, hi, hr... Show all
Package: se.perigee.android.seven
5 downloads
Target: Android 10 (Q, API 29)
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Redesigned Experience
We've updated Seven from head to toe with new designs for a better experience.
Fresh Sounds
Pump up the volume as you browse the app and work out to hear our new sounds.
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
This release comes in several variants (we currently have 6). Consult our handy FAQ to see which download is right for you.
Seven - 7 Minute Workout 9.8.3 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
March 31, 2021
Seven - 7 Minute Workout 9.8.2 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
March 18, 2021
Seven - 7 Minute Workout 9.8.1 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
March 4, 2021
Seven - 7 Minute Workout 9.8.0 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
February 22, 2021
Seven - 7 Minute Workout 9.8.0 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
February 19, 2021
Seven - 7 Minute Workout 9.8.0 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
February 18, 2021
Seven - 7 Minute Workout 9.7.0 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
January 4, 2021
Seven - 7 Minute Workout 9.4.5 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
December 9, 2020
Seven - 7 Minute Workout 9.4.4 (160-640dpi) (Android 5.0+) BUNDLEAPK bundle with base APK and 7 splits 7 S7 splits
November 3, 2020
