App: 7 Minute Workout | Down Dog
Version: 5.0.0 (213)
armeabi-v7a
Languages: af, am, ar, as, az, be, bg, bn, bs, ca, cs, da, de, el, en, es, et, eu, fa, fi, fr, gl... Show all
Package: com.downdogapp.seven
23 downloads
8.73 MB (9,150,092 bytes)
Min: Android 4.2 (Jelly Bean MR1, API 17)
Target: Android 10 (Q, API 29)
nodpi
Uploaded July 22, 2020 at 11:45PM UTC by HoldTheDoor

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8.73 MB
There's a more recent version available below!

A new workout every time!

Short on time and want results fast? Get fit with a different total body workout every day with 7 Minute Workout.

BEGINNER FRIENDLY
Our high definition videos and clear instructions guide you through each exercise!

BUILD THE WORKOUT YOU WANT
Choose between the traditional 7 Minute Workout or a 7 Minute Workout with new exercises every time.

BOOST FEATURE
Further tailor your workout and target a specific area of the body by choosing one of our boosts.

DYNAMIC CHANGING MUSIC
Beats that match your movement and keep you pushing hard.

OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

Down Dog's terms and conditions can be found at www.downdogapp.com/terms
Down Dog's privacy policy can be found at www.downdogapp.com/privacy

This release comes in several variants (we currently have 5). Consult our handy FAQ to see which download is right for you.

Variant
Arch
Version
DPI
5.0.0 BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
213
July 22, 2020
universal
Android 4.2+
160-640dpi
5.0.0 APK
213
July 22, 2020
armeabi-v7a
Android 4.2+
nodpi
5.0.0 APK
213
July 22, 2020
arm64-v8a
Android 4.2+
nodpi
5.0.0 APK
213
July 22, 2020
x86_64
Android 4.2+
nodpi
5.0.0 APK
213
July 22, 2020
x86
Android 4.2+
nodpi
Previous APKs for (arm-v7a) (nodpi) variant
7 Minute Workout by Down Dog 5.3.0 (arm-v7a) (nodpi)

Version:5.3.0(232) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:November 18, 2020 at 12:46AM UTC

File size:13.98 MB

Downloads:16

7 Minute Workout by Down Dog 5.2.3 (arm-v7a) (nodpi)

Version:5.2.3(228) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 24, 2020 at 2:12AM UTC

File size:8.48 MB

Downloads:16

7 Minute Workout by Down Dog 5.2.2 (arm-v7a) (nodpi)

Version:5.2.2(227) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 20, 2020 at 6:35AM UTC

File size:13.94 MB

Downloads:9

7 Minute Workout by Down Dog 5.2.1 (arm-v7a) (nodpi)

Version:5.2.1(226) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 16, 2020 at 11:23PM UTC

File size:13.93 MB

Downloads:11

7 Minute Workout by Down Dog 5.2.0 (arm-v7a) (nodpi)

Version:5.2.0(225) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 16, 2020 at 3:55AM UTC

File size:13.93 MB

Downloads:8

7 Minute Workout by Down Dog 5.1.0 (arm-v7a) (nodpi)

Version:5.1.0(224) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:September 16, 2020 at 3:04AM UTC

File size:14.44 MB

Downloads:4

7 Minute Workout by Down Dog 5.1.0 (arm-v7a) (nodpi)

Version:5.1.0(223) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:September 14, 2020 at 10:48PM UTC

File size:8.94 MB

Downloads:5

7 Minute Workout by Down Dog 5.1.0 (arm-v7a) (nodpi)

Version:5.1.0(222) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:September 14, 2020 at 3:29AM UTC

File size:14.44 MB

Downloads:13

Version:5.0.0(213) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:July 22, 2020 at 11:45PM UTC

File size:8.73 MB

Downloads:23

Version:4.9.0(204) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:July 6, 2020 at 6:59PM UTC

File size:9.14 MB

Downloads:16

All versions
7 Minute Workout by Down Dog 5.3.0

Version:5.3.0

Uploaded:November 18, 2020 at 12:46AM UTC

File size:5.63 MB

Downloads:41

7 Minute Workout by Down Dog 5.2.3

Version:5.2.3

Uploaded:October 24, 2020 at 2:18AM UTC

File size:5.61 MB

Downloads:31

7 Minute Workout by Down Dog 5.2.2

Version:5.2.2

Uploaded:October 20, 2020 at 6:47AM UTC

File size:5.6 MB

Downloads:38

7 Minute Workout by Down Dog 5.2.1

Version:5.2.1

Uploaded:October 16, 2020 at 11:53PM UTC

File size:5.6 MB

Downloads:32

7 Minute Workout by Down Dog 5.2.0

Version:5.2.0

Uploaded:October 16, 2020 at 4:41AM UTC

File size:5.6 MB

Downloads:21

7 Minute Workout by Down Dog 5.1.0

Version:5.1.0

Uploaded:September 16, 2020 at 3:27AM UTC

File size:6.06 MB

Downloads:71

Version:5.0.0

Uploaded:July 22, 2020 at 11:45PM UTC

File size:5.86 MB

Downloads:37

Version:4.9.0

Uploaded:July 6, 2020 at 6:59PM UTC

File size:6.27 MB

Downloads:48

Version:4.8.2

Uploaded:June 4, 2020 at 6:12AM UTC

File size:5.76 MB

Downloads:40

Version:4.8.1

Uploaded:June 1, 2020 at 12:51AM UTC

File size:6.18 MB

Downloads:103

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