App: 7 Minute Workout | Down Dog
Version: 5.2.3 (228)
Languages: 75
Package: com.downdogapp.seven
Downloads: 2
13.96 MB (14,636,408 bytes)
Min: Android 4.2 (Jelly Bean MR1, API 17)
Target: Android 10 (Q, API 29)
x86_64
nodpi
Permissions: 7Features: 1
Uploaded October 24, 2020 at 2:12AM UTC by HoldTheDoor

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13.96 MB
A more recent upload may be available below!

A new workout every time!

Short on time and want results fast? Get fit with a different total body workout every day with 7 Minute Workout.

BEGINNER FRIENDLY
Our high definition videos and clear instructions guide you through each exercise!

BUILD THE WORKOUT YOU WANT
Choose between the traditional 7 Minute Workout or a 7 Minute Workout with new exercises every time.

BOOST FEATURE
Further tailor your workout and target a specific area of the body by choosing one of our boosts.

DYNAMIC CHANGING MUSIC
Beats that match your movement and keep you pushing hard.

OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

Down Dog's terms and conditions can be found at www.downdogapp.com/terms
Down Dog's privacy policy can be found at www.downdogapp.com/privacy

This release comes in several variants (we currently have 5). Consult our handy FAQ to see which download is right for you.

Variant
Arch
Version
DPI
5.2.3 BUNDLE 21 S
228
October 24, 2020
universal
Android 4.2+
160-640dpi
5.2.3 APK
228
October 24, 2020
armeabi-v7a
Android 4.2+
nodpi
5.2.3 APK
228
October 24, 2020
arm64-v8a
Android 4.2+
nodpi
5.2.3 APK
228
October 24, 2020
x86_64
Android 4.2+
nodpi
5.2.3 APK
228
October 24, 2020
x86
Android 4.2+
nodpi
Previous APKs for (x86_64) (nodpi) variant
7 Minute Workout by Down Dog 5.3.0 (x86_64) (nodpi)

Version:5.3.0(232) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:November 18, 2020 at 12:46AM UTC

File size:14 MB

Downloads:2

7 Minute Workout by Down Dog 5.2.3 (x86_64) (nodpi)

Version:5.2.3(228) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 24, 2020 at 2:12AM UTC

File size:13.96 MB

Downloads:2

7 Minute Workout by Down Dog 5.2.2 (x86_64) (nodpi)

Version:5.2.2(227) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 20, 2020 at 6:35AM UTC

File size:13.96 MB

Downloads:7

7 Minute Workout by Down Dog 5.2.1 (x86_64) (nodpi)

Version:5.2.1(226) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 16, 2020 at 11:23PM UTC

File size:13.95 MB

Downloads:3

7 Minute Workout by Down Dog 5.2.0 (x86_64) (nodpi)

Version:5.2.0(225) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:October 16, 2020 at 3:56AM UTC

File size:13.95 MB

Downloads:4

7 Minute Workout by Down Dog 5.1.0 (x86_64) (nodpi)

Version:5.1.0(224) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:September 16, 2020 at 3:05AM UTC

File size:14.46 MB

Downloads:6

7 Minute Workout by Down Dog 5.1.0 (x86_64) (nodpi)

Version:5.1.0(223) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:September 14, 2020 at 10:48PM UTC

File size:14.46 MB

Downloads:4

7 Minute Workout by Down Dog 5.1.0 (x86_64) (nodpi)

Version:5.1.0(222) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:September 14, 2020 at 3:29AM UTC

File size:14.46 MB

Downloads:3

Version:5.0.0(213) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:July 22, 2020 at 11:45PM UTC

File size:14.23 MB

Downloads:3

Version:4.9.0(204) for Android 4.2+ (Jelly Bean MR1, API 17)

Uploaded:July 6, 2020 at 6:59PM UTC

File size:14.68 MB

Downloads:6

All versions
7 Minute Workout by Down Dog 5.3.0

Version:5.3.0

Uploaded:November 18, 2020 at 12:46AM UTC

File size:5.63 MB

Downloads:44

7 Minute Workout by Down Dog 5.2.3

Version:5.2.3

Uploaded:October 24, 2020 at 2:18AM UTC

File size:5.61 MB

Downloads:31

7 Minute Workout by Down Dog 5.2.2

Version:5.2.2

Uploaded:October 20, 2020 at 6:47AM UTC

File size:5.6 MB

Downloads:39

7 Minute Workout by Down Dog 5.2.1

Version:5.2.1

Uploaded:October 16, 2020 at 11:53PM UTC

File size:5.6 MB

Downloads:32

7 Minute Workout by Down Dog 5.2.0

Version:5.2.0

Uploaded:October 16, 2020 at 4:41AM UTC

File size:5.6 MB

Downloads:23

7 Minute Workout by Down Dog 5.1.0

Version:5.1.0

Uploaded:September 16, 2020 at 3:27AM UTC

File size:6.06 MB

Downloads:72

Version:5.0.0

Uploaded:July 22, 2020 at 11:45PM UTC

File size:5.86 MB

Downloads:37

Version:4.9.0

Uploaded:July 6, 2020 at 6:59PM UTC

File size:6.27 MB

Downloads:48

Version:4.8.2

Uploaded:June 4, 2020 at 6:12AM UTC

File size:5.76 MB

Downloads:41

Version:4.8.1

Uploaded:June 1, 2020 at 12:51AM UTC

File size:6.18 MB

Downloads:104

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