Start in the comfort of your own home. No fancy props required, all you need is a chair to get started. If you’re new to barre, we’ll guide you through all the movements with clear instruction, high-definition video, and plenty of modifications and alternatives along the way!
TARGET AND TONE
Our barre classes provide a total body workout, with thoughtful high-rep/low impact exercises. Get fit, and enjoy increased stamina, strength, balance, and flexibility, while sculpting gorgeous lean muscle and adding definition to your arms, abs, butt, and legs through exercises that isolate and tone.
Want to tailor your workout to focus more on a specific part of the body? We’ve got you covered!
DYNAMIC CHANGING MUSIC
Pick the type of music you love, and we supply beats that support where you are in your barre routine, whether you're warming up, building heat, or cooling down.
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Down Dog's terms and conditions can be found at www.downdogapp.com/terms
This release comes in several variants (we currently have 6). Consult our handy FAQ to see which download is right for you.
May 30, 2020
June 1, 2020
Uploaded:July 6, 2020 at 6:33PM UTC
File size:13.57 MB
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File size:8.35 MB
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File size:10.13 MB
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File size:8.55 MB