App: HIIT | Down Dog
Version: 5.3.0 (232)
arm64-v8a + armeabi-v7a + x86 + x86_64
ar, de, en, es, fr, hi, in, it, ja, ms, nl, pt, ru, zh
Package: com.downdogapp.hiit
1 download
22.47 MB (23,556,605 bytes)
Min: Android 4.2 (Jelly Bean MR1, API 17)
Target: Android 10 (Q, API 29)
160, 480, 640dpi
Uploaded November 19, 2020 at 2:58AM UTC by HoldTheDoor
Download APK Bundle
(Base APK and 21 splits)
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A new workout every time!

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT, where you’ll never get the same workout twice!

BEGINNER FRIENDLY
Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer!

BUILD THE WORKOUT YOU WANT
Set the total length of your workout
Choose the length of your Action and Recovery intervals
Specify your Upper Body and Lower Body levels to get exercises that challenge you
Set your workout to High or Low Impact
Choose to do Burpees (or skip them)

BOOST FEATURE
Further tailor your workout and target a specific area of the body.

DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval.

OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Down Dog's terms and conditions can be found at www.downdogapp.com/terms
Down Dog's privacy policy can be found at www.downdogapp.com/privacy

This release comes in several variants (we currently have 5). Consult our handy FAQ to see which download is right for you.

Variant
Arch
Version
DPI
232 APK
November 19, 2020
armeabi-v7a
Android 4.2+
nodpi
232 APK
November 19, 2020
arm64-v8a
Android 4.2+
nodpi
232 BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
November 19, 2020
universal
Android 4.2+
160-640dpi
232 APK
November 19, 2020
x86
Android 4.2+
nodpi
232 APK
November 19, 2020
x86_64
Android 4.2+
nodpi
Previous APKs for (universal) (160-640dpi) variant
HIIT | Interval Workouts by Down Dog 5.4.0 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
November 25, 2020
HIIT | Interval Workouts by Down Dog 5.4.0 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
November 25, 2020
HIIT | Interval Workouts by Down Dog 5.3.1 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
November 22, 2020
HIIT | Interval Workouts by Down Dog 5.3.1 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
November 21, 2020
HIIT | Interval Workouts by Down Dog 5.3.0 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
November 19, 2020
HIIT | Interval Workouts by Down Dog 5.2.3 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
October 24, 2020
HIIT | Interval Workouts by Down Dog 5.2.2 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
October 20, 2020
HIIT | Interval Workouts by Down Dog 5.2.1 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
October 16, 2020
HIIT | Interval Workouts by Down Dog 5.2.0 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
October 16, 2020
HIIT | Interval Workouts by Down Dog 5.1.0 (160-640dpi) BUNDLEAPK bundle with base APK and 21 splits 21 S21 splits
September 16, 2020
All versions
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