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Download Workout | Down Dog APK
Target: Android 10 (Q, API 29)
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About Workout | Down Dog
With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!
BEGINNER FRIENDLY
If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer!
BUILD THE WORKOUT YOU WANT
Set the total length of your workout
Tailor the length of your Exercise Length and Recovery intervals
Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you
MIX FEATURE
Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body
Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again.
DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval.
CHOOSE YOUR VOICE
Select your favorite coach to keep you motivated as you sweat.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Down Dog's terms and conditions can be found at www.downdogapp.com/terms
Down Dog's privacy policy can be found at www.downdogapp.com/privacy
Workout | Down Dog 5.5.2 variants
This release comes in several variants (we currently have 4). Consult our handy FAQ to see which download is right for you.
Version:6.1.5(280) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:December 25, 2021 at 10:53PM UTC
File size:15.71 MB
Downloads:9
Version:6.1.3(279) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:December 12, 2021 at 2:56AM UTC
File size:15.71 MB
Downloads:8
Version:6.1.1(276) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:December 8, 2021 at 10:54PM UTC
File size:15.71 MB
Downloads:8
Version:6.1.0(275) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:December 4, 2021 at 9:39PM UTC
File size:15.71 MB
Downloads:8
Version:6.0.0(272) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:September 14, 2021 at 1:00AM UTC
File size:17.4 MB
Downloads:5
Version:5.9.0(270) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:August 17, 2021 at 8:38PM UTC
File size:17.38 MB
Downloads:7
Version:5.7.4(265) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:June 3, 2021 at 8:45PM UTC
File size:16.82 MB
Downloads:6
Version:5.7.3(264) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:May 24, 2021 at 9:07PM UTC
File size:16.73 MB
Downloads:10
Version:5.7.2(263) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:May 14, 2021 at 5:52AM UTC
File size:16.73 MB
Downloads:8
Version:5.7.0(260) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:April 7, 2021 at 10:24PM UTC
File size:16.89 MB
Downloads:4
Version:7.3.7
Uploaded:April 16, 2024 at 4:42AM UTC
File size:5.39 MB
Downloads:4
Version:7.3.6
Uploaded:February 26, 2024 at 5:59AM UTC
File size:5.38 MB
Downloads:20
Version:7.3.5
Uploaded:February 24, 2024 at 4:28AM UTC
File size:5.38 MB
Downloads:16
Version:7.3.3
Uploaded:February 15, 2024 at 2:15AM UTC
File size:5.38 MB
Downloads:16
Version:7.3.2
Uploaded:February 6, 2024 at 8:09PM UTC
File size:5.38 MB
Downloads:12
Version:7.3.1
Uploaded:December 16, 2023 at 4:15AM UTC
File size:5.4 MB
Downloads:13
Version:7.3.0
Uploaded:December 8, 2023 at 11:33PM UTC
File size:5.38 MB
Downloads:5
Version:7.2.1
Uploaded:December 4, 2023 at 10:45PM UTC
File size:5.37 MB
Downloads:8
Version:7.2.0
Uploaded:November 30, 2023 at 10:05PM UTC
File size:5.37 MB
Downloads:9
Version:7.1.1
Uploaded:November 1, 2023 at 8:36PM UTC
File size:5.41 MB
Downloads:24
