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Download Bend: Stretching & Flexibility 7.6.0 APK
Target: Android 16 (API 36)
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What's new in Bend: Stretching & Flexibility 7.6.0
Bend® is the #1 app for daily stretching with over 10 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
About Bend: Stretching & Flexibility 7.6.0
Bend is the #1 app for daily stretching with over 10 million users. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday!
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STRETCHING IS IMPORTANT!
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
YOUR BODY'S FAVORITE APP™
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
EASY-TO-USE
Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!
STREAKS & ANALYTICS
Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day.
FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at hello@bend.com!
LEGAL
Terms of Use: bend.com/terms
Privacy Policy: bend.com/privacy
Bend: Stretching & Flexibility 7.6.0 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:7.6.0(205) for Android 8.0+ (Oreo, API 26)
Uploaded:June 3, 2026 at 4:42AM UTC
File size:125.27 MB
Downloads:2
Version:7.5.2(204) for Android 8.0+ (Oreo, API 26)
Uploaded:May 24, 2026 at 11:33AM UTC
File size:125.17 MB
Downloads:19
Version:7.5.1(203) for Android 8.0+ (Oreo, API 26)
Uploaded:May 11, 2026 at 5:26PM UTC
File size:124.83 MB
Downloads:16
Version:7.5.0(202) for Android 8.0+ (Oreo, API 26)
Uploaded:May 5, 2026 at 3:36PM UTC
File size:124.58 MB
Downloads:13
Version:7.4.0(201) for Android 8.0+ (Oreo, API 26)
Uploaded:April 28, 2026 at 2:39PM UTC
File size:123.59 MB
Downloads:10
Version:7.3.1(200) for Android 8.0+ (Oreo, API 26)
Uploaded:April 5, 2026 at 6:43PM UTC
File size:122.49 MB
Downloads:36
Version:7.2.3(198) for Android 8.0+ (Oreo, API 26)
Uploaded:March 8, 2026 at 3:14PM UTC
File size:119.05 MB
Downloads:16
Version:7.2.2(197) for Android 8.0+ (Oreo, API 26)
Uploaded:February 27, 2026 at 11:23AM UTC
File size:118.92 MB
Downloads:7
Version:7.1.0(193) for Android 8.0+ (Oreo, API 26)
Uploaded:January 24, 2026 at 5:33PM UTC
File size:118.22 MB
Downloads:29
Version:7.0.9(192) for Android 8.0+ (Oreo, API 26)
Uploaded:January 19, 2026 at 11:40PM UTC
File size:118.02 MB
Downloads:12
Version:7.6.0
Uploaded:June 3, 2026 at 4:42AM UTC
File size:45.43 MB
Downloads:2
Version:7.5.2
Uploaded:May 24, 2026 at 11:33AM UTC
File size:45.32 MB
Downloads:19
Version:7.5.1
Uploaded:May 11, 2026 at 5:26PM UTC
File size:44.97 MB
Downloads:16
Version:7.5.0
Uploaded:May 5, 2026 at 3:36PM UTC
File size:43.99 MB
Downloads:13
Version:7.4.0
Uploaded:April 28, 2026 at 2:39PM UTC
File size:42.98 MB
Downloads:10
Version:7.3.1
Uploaded:April 5, 2026 at 6:43PM UTC
File size:42.04 MB
Downloads:36
Version:7.2.4
Uploaded:March 25, 2026 at 6:17PM UTC
File size:39.91 MB
Downloads:9
Version:7.2.3
Uploaded:March 8, 2026 at 3:14PM UTC
File size:39.12 MB
Downloads:16
Version:7.2.2
Uploaded:February 27, 2026 at 11:23AM UTC
File size:38.95 MB
Downloads:7
Version:7.1.1
Uploaded:February 6, 2026 at 6:22PM UTC
File size:32.67 MB
Downloads:70
