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Download Thenics: Calisthenics Coach 5.2.4 APK
Target: Android 13 (API 33)
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About Thenics: Calisthenics Coach 5.2.4
Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
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Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
Thenics: Calisthenics Coach 5.2.4 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:5.2.6(10526) for Android 6.0+ (Marshmallow, API 23)
Uploaded:June 16, 2024 at 6:46PM UTC
File size:112.55 MB
Downloads:802
Version:5.2.4(10524) for Android 6.0+ (Marshmallow, API 23)
Uploaded:March 18, 2024 at 3:55AM UTC
File size:111.37 MB
Downloads:144
