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What's new in Threads 372.0.0.45.109
From version 363.0.0.30.108:
We’ve fixed bugs and improved performance. To experience the newest features and improvements, download the latest version of the app.
About Threads 372.0.0.45.109
Say more with Threads — Instagram’s text-based conversation app.
Premium
Threads is where communities come together to discuss everything from the topics you care about today to what’ll be trending tomorrow. Whatever it is you’re interested in, you can follow and connect directly with your favorite creators and others who love the same things — or build a loyal following of your own to share your ideas, opinions and creativity with the world.
A few things you can do on Threads…
■ Access your Instagram followers
Your Instagram username and verification badge are reserved for you. Automatically follow the same accounts you follow on Instagram in a few taps, and discover new accounts too.
■ Share your point of view
Spin up a new thread to express what's on your mind. This is your space to be yourself, and you control who can reply.
■ Connect with friends and your favorite creators
Jump to the replies to get in on the action and react to commentary, humor and insight from the creators you know and love. Find your community and connect with people who care about whatever it is you’re interested in.
■ Control the conversation
Customize your settings and use controls to manage who can see your content, reply to your threads, or mention you. Accounts you’ve blocked will carry over from Instagram, and we’re enforcing the same Community Guidelines to help ensure everyone interacts safely and authentically.
■ Find ideas and inspiration
From TV recommendations to career advice, get answers to your questions or learn something new from crowd-sourced conversations, thought leaders and industry experts.
■ Never miss a moment
Stay on top of the latest trends and live events. Whether it’s about new music, movie premieres, sports, games, TV shows, fashion, or the latest product releases, find discussions and receive notifications any time your favorite profiles start a new thread.
■ Leap into the fediverse
Threads is part of the fediverse, a global, open, social network of independent servers operated by third parties around the world. Servers share information with each other to enable people to connect and discover new things across the fediverse.
Meta Terms: www.facebook.com/terms.php
Threads Supplemental Terms: help.instagram.com/769983657850450
Meta Privacy Policy: privacycenter.instagram.com/policy
Threads Supplemental Privacy Policy: help.instagram.com/515230437301944
Instagram Community Guidelines: help.instagram.com/477434105621119
Consumer Health Privacy Policy: privacycenter.instagram.com/policies/health
Learn how we're working to help keep our communities safe across Meta technologies at the Meta Safety Center: about.meta.com/actions/safety
Download Threads 372.0.0.45.109
This release comes in several variants (we currently have 25). Consult our handy FAQ to see which download is right for you.
Version:450.0.0.0.55
Uploaded:September 29, 2026 at 4:45PM UTC
File size:64.57 MB
Downloads:12
Version:449.0.0.54.82
Uploaded:September 29, 2026 at 3:18PM UTC
File size:61.28 MB
Downloads:74
Version:449.0.0.37.82
Uploaded:September 28, 2026 at 4:17PM UTC
File size:97.57 MB
Downloads:22
Version:448.0.0.54.85
Uploaded:September 24, 2026 at 12:58AM UTC
File size:60.78 MB
Downloads:238
Version:449.0.0.0.61
Uploaded:September 23, 2026 at 12:01AM UTC
File size:97.13 MB
Downloads:51
Version:447.0.0.54.81
Uploaded:September 20, 2026 at 6:23AM UTC
File size:60.45 MB
Downloads:249
Version:448.0.0.36.85
Uploaded:September 20, 2026 at 3:19AM UTC
File size:60.81 MB
Downloads:11
Version:448.0.0.24.85
Uploaded:September 19, 2026 at 2:27AM UTC
File size:60.89 MB
Downloads:27
Version:447.0.0.39.81
Uploaded:September 13, 2026 at 3:25PM UTC
File size:60.33 MB
Downloads:32
Version:446.0.0.32.78
Uploaded:September 13, 2026 at 3:25PM UTC
File size:60.01 MB
Downloads:338
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