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What's new in Threads 329.0.0.36.109
We’ve fixed bugs and improved performance. To experience the newest features and improvements, download the latest version of the app.
About Threads 329.0.0.36.109
Say more with Threads — Instagram’s text-based conversation app.
Premium
Threads is where communities come together to discuss everything from the topics you care about today to what’ll be trending tomorrow. Whatever it is you’re interested in, you can follow and connect directly with your favorite creators and others who love the same things — or build a loyal following of your own to share your ideas, opinions and creativity with the world.
A few things you can do on Threads…
■ Access your Instagram followers
Your Instagram username and verification badge are reserved for you. Automatically follow the same accounts you follow on Instagram in a few taps, and discover new accounts too.
■ Share your point of view
Spin up a new thread to express what's on your mind. This is your space to be yourself, and you control who can reply.
■ Connect with friends and your favorite creators
Jump to the replies to get in on the action and react to commentary, humor and insight from the creators you know and love. Find your community and connect with people who care about whatever it is you’re interested in.
■ Control the conversation
Customize your settings and use controls to manage who can see your content, reply to your threads, or mention you. Accounts you’ve blocked will carry over from Instagram, and we’re enforcing the same Community Guidelines to help ensure everyone interacts safely and authentically.
■ Find ideas and inspiration
From TV recommendations to career advice, get answers to your questions or learn something new from crowd-sourced conversations, thought leaders and industry experts.
■ Never miss a moment
Stay on top of the latest trends and live events. Whether it’s about new music, movie premieres, sports, games, TV shows, fashion, or the latest product releases, find discussions and receive notifications any time your favorite profiles start a new thread.
■ Open social networking – coming soon
In the future, there will be ways to discover more content and reach wider audiences: we are planning features that allow you to search for, follow and interact with users on open, interoperable social networks that we believe can shape the future of the internet.
Meta Terms: www.facebook.com/terms.php
Threads Supplemental Terms: help.instagram.com/769983657850450
Meta Privacy Policy: privacycenter.instagram.com/policy
Threads Supplemental Privacy Policy: help.instagram.com/515230437301944
Instagram Community Guidelines: help.instagram.com/477434105621119
Consumer Health Privacy Policy: privacycenter.instagram.com/policies/health
Download Threads 329.0.0.36.109
This release comes in several variants (we currently have 37). Consult our handy FAQ to see which download is right for you.
Version:445.0.0.46.83
Uploaded:September 3, 2026 at 3:41AM UTC
File size:59.18 MB
Downloads:169
Version:446.0.0.0.69
Uploaded:September 2, 2026 at 4:08PM UTC
File size:59.61 MB
Downloads:26
Version:445.0.0.35.83
Uploaded:August 30, 2026 at 5:01PM UTC
File size:59.21 MB
Downloads:47
Version:444.0.0.45.85
Uploaded:August 30, 2026 at 5:26AM UTC
File size:57.48 MB
Downloads:274
Version:445.0.0.32.83
Uploaded:August 29, 2026 at 7:12PM UTC
File size:59.18 MB
Downloads:23
Version:445.0.0.2.83
Uploaded:August 27, 2026 at 6:03PM UTC
File size:59.12 MB
Downloads:65
Version:443.0.0.48.82
Uploaded:August 24, 2026 at 11:49AM UTC
File size:57.08 MB
Downloads:330
Version:444.0.0.35.85
Uploaded:August 24, 2026 at 5:29AM UTC
File size:57.51 MB
Downloads:43
Version:444.0.0.22.85
Uploaded:August 22, 2026 at 1:51AM UTC
File size:57.39 MB
Downloads:23
Version:444.0.0.0.76
Uploaded:August 20, 2026 at 12:21AM UTC
File size:57.20 MB
Downloads:29
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