Health & Fitness
(139,639 ratings)

Now you can change settings for the Polar Heart Rate sensors straight from the Polar Flow app. You can find the settings from the Devices section.

If you're using Google Fit connection on Android 10 or 11, you need to accept the new Physical activity app permission for the Fit connection to work. This is due to the changes in Google requirements.

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to the Polar Flow.

*Compatible devices: support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery." – Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running." – Wareable

Key benefits from using Polar Flow together with Polar products:

TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.

ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate

***Compatible devices: support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Google Fit. This includes details of your training, your heart rate, and steps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at www.polar.com/en/products

See available downloads
There's a more recent version available below!
Download

This release may come in several variants. Consult our handy FAQ to see which download is right for you.

Variant
Arch
Version
DPI
5.2.0 APK
5020004
April 21, 2021
universal
Android 6.0+
nodpi
All Releases

Version:5.8.0

Uploaded:November 10, 2021 at 9:08AM UTC

File size:75.48 MB

Downloads:17

Version:5.7.1

Uploaded:October 6, 2021 at 6:02AM UTC

File size:75.35 MB

Downloads:55

Version:5.7.0

Uploaded:September 27, 2021 at 10:15AM UTC

File size:75.33 MB

Downloads:35

Version:5.6.1

Uploaded:September 2, 2021 at 6:26AM UTC

File size:73.69 MB

Downloads:49

Version:5.6.0

Uploaded:August 30, 2021 at 9:34AM UTC

File size:73.69 MB

Downloads:65

Version:5.5.0

Uploaded:August 11, 2021 at 6:54AM UTC

File size:72.41 MB

Downloads:135

Version:5.4.1

Uploaded:July 5, 2021 at 8:10AM UTC

File size:71.62 MB

Downloads:127

Version:5.4.0

Uploaded:June 16, 2021 at 6:52AM UTC

File size:71.62 MB

Downloads:52

Version:5.3.0

Uploaded:May 19, 2021 at 5:36AM UTC

File size:71.67 MB

Downloads:106

Version:5.2.0

Uploaded:April 21, 2021 at 5:38AM UTC

File size:71.83 MB

Downloads:99

Comments