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What's new in Smiling Mind: Meditation App 4.10.0
We've made some improvements to the app to help keep it running smoothly. While you're waiting for it to update, try out triangle breathing; Breathe in for 3 counts, hold for 3 counts, and breathe out for 3 counts. Repeating this simple pattern can help calm the body and mind down whenever you need it!
About Smiling Mind: Meditation App 4.10.0
* App Store Features App 2020
* Downloaded over 5.9M times
* Australia's leading Mindfulness app
* Designed for all ages
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Start practicing Mindfulness today to...
* Support good mental health
* Reduce worries, anxiety and distress
* Create a sense of calm
* Learn how to relax and regulate emotions
* Improve concentration and increase productivity
* Develop a sense of empathy and connectedness
* Enjoy better health and sleep
Start your mindfulness journey today! Use Smiling Mind for your daily meditation and mindfulness exercises, all it takes is a few minutes to get started.
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
Smiling Mind has dedicated sleep programs for Adults, Kids & Teens. Use these when winding down at night to assist with both getting to sleep and improving overall sleep quality.
Listen to meditations as guided by smooth and calming voices. Smiling Mind includes a number of meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara).
We offer programs for all ages:
* Kids (3-12)
* Youth (13-18)
* Adults (19+)
Our programs are designed for:
* Any time during the day
* Bedtime
* Classrooms
* Workplaces
* Sporting clubs
Download Smiling Mind: Meditation App 4.10.0
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:4.17.6
Uploaded:February 21, 2024 at 3:02AM UTC
File size:32.4 MB
Downloads:56
Version:4.17.5
Uploaded:August 29, 2023 at 12:14AM UTC
File size:32.4 MB
Downloads:18
Version:4.17.4
Uploaded:August 16, 2023 at 5:38AM UTC
File size:32.4 MB
Downloads:7
Version:4.17.3
Uploaded:July 19, 2023 at 3:03AM UTC
File size:32.4 MB
Downloads:11
Version:4.17.2
Uploaded:July 7, 2023 at 5:33AM UTC
File size:32.4 MB
Downloads:15
Version:4.17.1
Uploaded:June 14, 2023 at 2:28AM UTC
File size:32.4 MB
Downloads:11
Version:4.17.0
Uploaded:May 15, 2023 at 12:42AM UTC
File size:32.3 MB
Downloads:11
Version:4.16.1
Uploaded:April 25, 2023 at 11:26PM UTC
File size:36.25 MB
Downloads:12
Version:4.16.0
Uploaded:April 11, 2023 at 1:14AM UTC
File size:36.25 MB
Downloads:15
Version:4.15.1
Uploaded:March 15, 2023 at 3:59AM UTC
File size:36.15 MB
Downloads:8
