Health & Fitness
(522,849 ratings)

Our program has been ranked the #1 Best Diet for Weight Loss 11 years in a row by U.S. News & World Report—and now, it’s even better. The all-new WW PersonalPoints™ Program is our first-ever weight-loss plan built 100% for you and your goals.

Using the very latest nutrition and behavior change science, rigorous testing, and in-depth feedback from our members, we’ve advanced our award-winning algorithm, which boils down the most important, complex nutritional data—including calories, protein, fiber, unsaturated fats vs. saturated fats, natural v.s added sugar—into a single number: the PersonalPoints value.

Your personalized weight-loss plan will guide you toward a nutritious pattern of eating and help you understand patterns to create healthy habits. But at WW, everything is on the menu: No food is off-limits! Our new program even allows you to earn Points®—a WW first —for doing healthy things like eating non-starchy vegetables, drinking water, and being active.

As our most personalized and flexible program for sustainable weight management, WW (formerly Weight Watchers) has the tools you need. Unlike other weight-loss programs that only count calories, we know that real success happens when you look at wellness and losing weight holistically, from nutrition and movement to mindset and sleep. WW is weight loss that works and wellness that works, so download the WW app now and get a free trial today! After your free trial, plans auto-renew monthly ($24.99 for Digital, $34.99 for Digital 360) unless you cancel before trial ends.

WW’s team of nutrition and behavioral scientists constantly iterate and assess the most advanced research to power our program.

Food: Learn to incorporate healthier choices into your diet while still losing weight, thanks to your PersonalPoints Budget and ZeroPoint™ foods (which you don’t need to track). Check out our “What’s in Your Fridge?” tool for personalized recipe recommendations based on what you’ve got in the house.

Activity: The activity tracker helps you make progress toward your goals. We'll show you how to sync your fitness device and earn Points by incorporating more activity into your day. Also, enjoy hundreds of on-demand, equipment-free workouts from obé Fitness.

App features:
weekly check-in
progress reports
weight loss tracker
sleep tracker
water tracker
activity tracker
meal tracker
barcode scanner
11,000+ recipes

Sleep: Science shows people who get consistently less shut-eye are hungrier throughout the day. Track sleep, relax with Breethe meditations, plus get science-backed strategies from our behavioral psychologists.

Mindset: For health and wellness, what’s on your mind is just as important as what’s on your plate. Our team of behavioral psychologists deliver 5-Minute Coaching audios to help you refocus and tackle roadblocks like stress eating.

Support: With 24/7 Live Coaching, an expert WW Coach is available via chat to answer questions or provide a dose of weight-loss motivation. Plus, we have an exclusive social network to connect with like-minded WW members!

WW Digital membership includes our food, activity, and weight tracking features, WellnessWins rewards program, 24/7 Live Coaching, access to our online community, and more.

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From version WW Weight Watchers Reimagined 10.1.0:

It’s the update of the year: Introducing the NEW WW PersonalPoints™ Program—personalized weight loss plans that let you live the life you love and lose the weight you want! First, tell us your favorite foods in our new PersonalPoints Engine. Then, WW’s nutrition and behavior change scientists build your completely individualized plan—which makes weight loss easier and ensures you never feel hungry. Start today, and enjoy—really!—because no food is off-limits.

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