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Download Alpha Progression Gym Tracker 4.8 APK
Version: 4.8 (319)
Languages: 74
Package: com.alphaprogression.alphaprogression
Downloads: 33
Target: Android 14 (API 34)
What's new in Alpha Progression Gym Tracker 4.8
Pausing workouts
• You can now pause workouts and resume them at a later time.
• You can also resume workouts that have previously been completed.
• You can now edit the duration of active workouts.
New icons
• Icons now feature a more modern line style.
• Numerous icons have been updated or newly added.
Changes
• You can now enter forearm measurements.
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at info@alphaprogression.com
About Alpha Progression Gym Tracker 4.8
Gym Workout Planner & Tracker - Alpha Progression.
Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey.
Premium
PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS
Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts.
GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES
Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set.
GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS
We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization.
PROGRESSION RECOMMENDATIONS
Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload.
VAST EXERCISE DATABASE - 620+ VIDEOS
With our extensive library of 620+ exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs.
GET INSIGHTS
Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker.
COMPREHENSIVE PERIODIZATION
You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives.
SHARE YOUR PLANS
Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs.
DATA EXPORT
Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress
SUBSCRIPTIONS
Enjoy the free version of Alpha Progression, or unlock the full potential with our Pro version. Subscribing to Pro grants you access to exclusive features such as the plan generator, progression recommendations, graphical analytics, and more.
Do you have questions about the app? Please send us an email at info@alphaprogression.com
Terms of service: alphaprogression.com/terms
Privacy policy: alphaprogression.com/privacy
Alpha Progression Gym Tracker 4.8 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:4.9(332) for Android 8.0+ (Oreo, API 26)
Uploaded:July 3, 2024 at 1:28PM UTC
File size:106.60 MB
Downloads:570
Version:4.8(319) for Android 8.0+ (Oreo, API 26)
Uploaded:June 12, 2024 at 10:07AM UTC
File size:104.49 MB
Downloads:33
Version:4.7(313) for Android 8.0+ (Oreo, API 26)
Uploaded:May 9, 2024 at 7:09AM UTC
File size:104.21 MB
Downloads:29
Version:4.6(311) for Android 8.0+ (Oreo, API 26)
Uploaded:April 26, 2024 at 7:30AM UTC
File size:104.21 MB
Downloads:10
Version:4.5.1(308) for Android 8.0+ (Oreo, API 26)
Uploaded:April 14, 2024 at 1:17PM UTC
File size:104.27 MB
Downloads:12
Version:4.5(306) for Android 8.0+ (Oreo, API 26)
Uploaded:April 13, 2024 at 7:57PM UTC
File size:104.27 MB
Downloads:10
Version:4.4.1(305) for Android 8.0+ (Oreo, API 26)
Uploaded:March 30, 2024 at 8:41AM UTC
File size:104.19 MB
Downloads:16
Version:4.3.1(303) for Android 8.0+ (Oreo, API 26)
Uploaded:March 22, 2024 at 4:11PM UTC
File size:104.19 MB
Downloads:18
Version:4.3(302) for Android 8.0+ (Oreo, API 26)
Uploaded:March 19, 2024 at 9:03PM UTC
File size:104.18 MB
Downloads:6
Version:4.2.4(297) for Android 8.0+ (Oreo, API 26)
Uploaded:February 20, 2024 at 8:22PM UTC
File size:104.16 MB
Downloads:23
Version:7.5
Uploaded:September 2, 2026 at 5:37PM UTC
File size:105.13 MB
Downloads:20
Version:7.4
Uploaded:August 20, 2026 at 1:10PM UTC
File size:105.67 MB
Downloads:28
Version:7.3
Uploaded:August 11, 2026 at 5:31PM UTC
File size:105.76 MB
Downloads:30
Version:7.2.2
Uploaded:August 7, 2026 at 12:16PM UTC
File size:160.68 MB
Downloads:23
Version:7.2.1
Uploaded:August 5, 2026 at 10:17AM UTC
File size:160.68 MB
Downloads:12
Version:7.2
Uploaded:July 31, 2026 at 8:51PM UTC
File size:160.68 MB
Downloads:28
Version:4.9
Uploaded:July 3, 2024 at 1:28PM UTC
File size:106.60 MB
Downloads:570
Version:4.8
Uploaded:June 12, 2024 at 10:07AM UTC
File size:104.49 MB
Downloads:33
Version:4.7
Uploaded:May 9, 2024 at 7:09AM UTC
File size:104.21 MB
Downloads:29
Version:4.6
Uploaded:April 26, 2024 at 7:30AM UTC
File size:104.21 MB
Downloads:10
