Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

From version Start Running for Beginners 4.20:

fixed app localization on Android 12

Variant
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Start Running for Beginners 4.20

Version:4.20

Uploaded:July 29, 2022 at 10:14AM UTC

File size:6.91 MB

Downloads:10

Start Running for Beginners 4.19

Version:4.19

Uploaded:July 25, 2022 at 10:31AM UTC

File size:6.91 MB

Downloads:7

Start Running for Beginners 4.18

Version:4.18

Uploaded:June 16, 2022 at 9:11AM UTC

File size:6.91 MB

Downloads:11

Start Running for Beginners 4.17

Version:4.17

Uploaded:April 28, 2022 at 11:25AM UTC

File size:6.64 MB

Downloads:14

Start Running for Beginners 4.15

Version:4.15

Uploaded:April 6, 2022 at 6:48AM UTC

File size:6.64 MB

Downloads:4

Start Running for Beginners 4.14

Version:4.14

Uploaded:April 5, 2022 at 5:15PM UTC

File size:6.64 MB

Downloads:5

Start Running for Beginners 4.13

Version:4.13

Uploaded:September 14, 2021 at 12:41PM UTC

File size:6.62 MB

Downloads:29

Start Running for Beginners 4.11

Version:4.11

Uploaded:September 6, 2021 at 6:22AM UTC

File size:6.62 MB

Downloads:18

Start Running for Beginners 4.10

Version:4.10

Uploaded:August 30, 2021 at 5:59AM UTC

File size:6.61 MB

Downloads:19

Start Running for Beginners 4.08

Version:4.08

Uploaded:June 29, 2021 at 12:02PM UTC

File size:6.59 MB

Downloads:21