Premium
Download Flexibility & Stretching 1.9.0 APK
Supports installation on external storage.
Target: Android 17 (API 37)
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About Flexibility & Stretching 1.9.0
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.
Premium
According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!
Stretching & Flexibility Routines provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back
Features
• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Flexibility & Stretching 1.9.0 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:1.9.0(70) for Android 10+ (Q, API 29)
Uploaded:August 24, 2026 at 6:49AM UTC
File size:96.42 MB
Downloads:5
Version:1.9.0
Uploaded:August 24, 2026 at 6:49AM UTC
File size:96.42 MB
Downloads:5
Version:1.8.0
Uploaded:February 19, 2024 at 11:31AM UTC
File size:38.07 MB
Downloads:69
Version:1.7.2
Uploaded:September 17, 2023 at 4:18PM UTC
File size:36.09 MB
Downloads:61
Version:1.6.10
Uploaded:August 27, 2021 at 11:05AM UTC
File size:25.49 MB
Downloads:106
Version:1.6.9
Uploaded:April 18, 2021 at 5:24PM UTC
File size:24.20 MB
Downloads:34
Version:1.6.2
Uploaded:February 24, 2020 at 12:00AM UTC
File size:23.59 MB
Downloads:125
