See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Wind Down reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: support.google.com/pixelphone/answer/9137850
From version Digital Wellbeing 1.0.240762976 beta:

• Updated app timer icons and dialogs
• New notification for flip to Shhh on Pixel 3
• Bug fixes for reported crash issues
All versions