See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Wind Down reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the FAQ: support.google.com/pixelphone?p=digital_wellbeing_beta#topic=7078250
From version Digital Wellbeing 1.0.222155378:
• Digital Wellbeing is now out of beta and available on all Google Pixel and Android One devices with Android 9.0 Pie
• Wind Down now turns off at your set time or next alarm, whichever comes first
• Improvements to Digital Wellbeing’s Back button behavior
All versions