What's new in Insight Timer - Meditation App
This release is for our MemberPlus subscribers.
We have created a new downloads folder within your library tab to help you easily discover and listen to your favorite tracks offline. Whether you’re on a plane, traveling somewhere remote, or simply prefer no distractions, your daily practice is only a click away.
If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free
About Insight Timer - Meditation App
* Apps of the Year Winner - TIME magazine and Womens Health *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
Sleep for insight timer features:
* Sleep Music
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Better Relationships
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Insight Meditation
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Advaita Vedanta
* And many more..
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
Download Insight Timer - Meditation App
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
June 2, 2023
Uploaded:September 25, 2023 at 11:42AM UTC
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