What's new in YourHour : Screen Time Control 3.3.14
โจ YourHour App is Back โ Stronger Than Ever! ๐ช
๐น Weโre back in active development to take YourHour to new heights in 2026!
๐น Improved translations across 22 ๐ global languages for a smoother experience.
๐น Major Performance Improvements โก and Critical Bug Fixes ๐ ๏ธ for better stability.
๐น Get ready โ the fight against screentime just got more exciting and powerful! ๐ซ
About YourHour : Screen Time Control 3.3.14
YourHour - Screen Time & Limit App Usage is the trusted screen time tracker & app blocker helping 4.5 Million+ users from over 22 global languages to overcome phone addiction, improve productivity & reclaim their time.
Whether you want to track app usage or fighting serious phone addiction, YourHour gives you the most accurate screen time tracking with powerful app blocking, detailed reports & personalized challenges to help you achieve self control & digital wellbeing.
โ๏ธ Trusted globally by 4.5 Million+ users to overcome mobile addiction & reduce wasted time with digital detox.
โ๏ธ Highly rated screen time tracker & app blocker: 75K+ reviews, 4.3 stars.
โ๏ธ Track screen time, limit screen time, block apps with a smart app blocker & stay focused.
โ๏ธ Personalized challenges & curated badges help you build self control, better time management & healthy digital habits.
What Makes YourHour Special:
โ Unique Mindful Pause Feature to make you think & pause before you open any addictive apps
โ Unique floating timer feature (color-coded green โ amber โ red)
โ Addiction level & Usage Pattern analysis (Addicted to Champion)
โ Ad-free Premium tier available
โ Completely private: local storage, no cloud data collection
โ Export data to XLSX format for custom analysis
Struggling with endless Doom-scrolling and constant notifications?
YourHour helps you:
๐ต Overcome phone addiction with proven blocking and tracking tools
๐ช Reduce wasted time with digital detox and scheduled breaks
๐ Stay focused: reduce distractions, block apps, boost productivity
๐ Find self control: build accountability with goals and reminders
๐ฑ Reduce screen time with smart limits and app management
๐คณ Unplug more often: schedule phone-free times to recharge and refocus
๐ Increase digital wellbeing: understand habits, improve mindfulness
๐ช Spend quality time with family: reclaim hours for what matters most
Key features of YourHour:
๐ Dashboard: Gateway to Complete Day!
See total screen time, weekly/monthly averages, unlock counts, & clear 7-day trends for better time management & productivity.
๐ Usage Pattern: Know Level of Addiction!
YourHour analyzes your last 7 days and shows whether youโre Addicted, Obsessed, Dependent, Habitual, Achiever, or Championโhelping you build self control step by step.
๐Floating Timer: Real-Time Screen Time Tracker
"Floating Timer" is a unique, movable overlay sits on top of your apps so you see usage in real time; it changes from green to amber to red as you reach your preset screen time limit or app time limit.
๐App Lock & Challenges!
Create schedules to block apps and reduce distractions at specific times, perfect for deep work, study sessions, or family time.
๐Timeline : Phoneโs Daily Routine!
Your complete diary showing WHAT, WHEN, and HOW MUCH for each appโgiving you precise screen time control and detailed usage stats.
๐Detailed Reports & Export!
View daily, weekly, and monthly usage analytics with detailed breakdowns. Export to PDF or XLSX for custom analysis and complete data ownership.
๐Password Protection: Accountability Feature!
Lock settings with a password to prevent bypassing limits and ensure accountability in your digital detox journey.
Benefits of YourHour App:
๐ Cut screen time, limit screen time, & boost productivity with a powerful screen time tracker.
๐ Stay focused & be present by blocking distracting apps with a flexible app blocker.
๐ Digital detox: Unplug more often, improve sleep, build mindfulness & reduce doom-scrolling.
๐ Build lasting self control, better time management, & healthier phone habits through focus modes, reminders, and challenges.
๐ Local storage only โ your data never leaves your device. Your privacy is protected.
Credit for freely available images used here goes to Kirsty Barnby and Ryan Stone.
Download YourHour : Screen Time Control 3.3.14
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
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