Health & Fitness
(87,346 ratings)
Introducing Seven Leagues 🏆

Increase your Ranking
Climb the leaderboard with each completed workout.

Become a Master
Advance through all 7 Leagues and come out on top.

Friendly Competition
Work out with users across the globe and make connections.
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!
See available APKs and Bundles
There's a more recent version available below!
Download

This release comes in several variants (we currently have 10). Consult our handy FAQ to see which download is right for you.

Variant
Arch
Version
DPI
904039 APK
July 8, 2020
armeabi-v7a
Android 4.4+
nodpi
904039 APK
July 8, 2020
arm64-v8a
Android 4.4+
nodpi
904039 BUNDLEAPK bundle with base APK and 7 splits 7 SAPK bundle with base APK and 7 splits
July 8, 2020
universal
Android 4.4+
160-640dpi
904039 APK
July 8, 2020
x86
Android 4.4+
nodpi
904039 APK
July 8, 2020
x86_64
Android 4.4+
nodpi
904049 APK
July 15, 2020
armeabi-v7a
Android 4.4+
nodpi
904049 APK
July 15, 2020
arm64-v8a
Android 4.4+
nodpi
904049 BUNDLEAPK bundle with base APK and 7 splits 7 SAPK bundle with base APK and 7 splits
July 15, 2020
universal
Android 4.4+
160-640dpi
904049 APK
July 15, 2020
x86
Android 4.4+
nodpi
904049 APK
July 15, 2020
x86_64
Android 4.4+
nodpi
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