PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. Users can customize tools based on their preferences and can integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.
PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
* Wondering if you might have PTSD? A new 5-question survey is available in the Assessment section. (Health care professionals, this is the PC-PTSD-5.)
* Emotional Discomfort and Leaves on a Stream are no longer swapped (no dire bodings were meant toward either leaves or streams)
* Bug fixes and performance enhancements for everyone, whether you have PTSD or are dealing with *vague gesture at the state of the world*
* More updates are coming soon with usability improvements and new features
Uploaded:May 25, 2022 at 8:02PM UTC
File size:146.38 MB
Uploaded:July 22, 2020 at 12:00AM UTC
File size:62.41 MB