Version: 6.23 (113)
Package: com.tinymission.dailyworkoutsfree
18 downloads
43.22 MB (45,322,482 bytes)
Supports installation on external storage.
Min: Android 5.0 (Lollipop, API 21)
Target: Android 9.0 (Pie, API 28)
nodpi
Supports Android TV
Uploaded July 15, 2020 at 5:23AM UTC by HoldTheDoor
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Added ability to change rest time between exercises
Updated Google Fit integration
Bug fixes and enhancements
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free
All versions
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