Want to stay focused on your work and study? Suffer from insomnia and eager for a better sleep? Want to get rid of the stressful routine, rest in calmness and peace? Tide will be your best companion. Since 2016, Tide has already helped tens of millions of our users stay focused, do mindfulness practice and sleep better. Get started now, let Tide become a path to peace and stillness on your phone: wherever you are, open Tide and invite yourself to peace and relaxation.

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Tide is a minimalist app focusing on developing physical and mental health. With the help of the natural scenes we provide and the FOCUS, SLEEP and BREATH functions we develop, you can get rid of the fast-paced routines for a moment, release the anxiety and pressure, stay focused and have a better sleep.

SUITABLE FOR

- Urban citizens who suffer from sleep problems
- Procrastinators that have difficulties keeping focused 
- Creative works that frequently find themselves being disturbed by surrounding noisy
- Students that review for the exam and working on assignments
- High-stressed population suffer from long-term anxiety and exhausted feelings
- A meditation practitioner who pursues peaceful and mindless stage
- Anyone who wants to live a better life

FEATURES

1. Focus timer:
- Work mode: Inspired by the Pomodoro Technique, take a break of 5 minutes each time you stay focus for 25 minutes
- Focus report: Review and analyze your focus status
- Custom Duration: Create a dedicated timer for different situations
- Immersive mode: switching to other apps will interrupt current focus

2. Sleep and nap:
- Selection of sleep sounds: Help you sleep better, auto stop after you fall asleep
- Nap mode: specifically designed for fragmented time, use every chance to regain energy
- Light wake-up: gently increasing natural sound provide a more comfortable wake-up experience
- Wake up challenge: shake your phone to start an energetic day

3. Guided Breathing:
- Equal breath: suitable for calming mood and reducing stress
- 4-7-8 breath: suitable for relaxing, fall asleep sooner
- Visual, sound and haptic guidance to help you enjoy breathing

4 Natural Sounds:
- Wide-range natural scenes, rainy days, seaside, wilderness, grassland, summer nights and sunsets
- Different sounds for FOCUS and SLEEP modules, bring you a different experience
- Music fusion allows you to enjoy your favorite music in nature

5. More features
- Daily inspirational maxim: provide you a maxim with a beautiful wallpaper
- Tide diary: A visual report that records every achievement of yours in Tide
- Daily reminder: remind you to start focusing, breathing and sleeping every day
- Tide screen lock: operate Tides in lock screen
- Tide Bubbles: Based on quick ball interface to provide innovative usage experience

TIDE IS AWARDED
- App Store 2017 Annual App
- Huawei editorial recommendation
- AppSo recommendation
- OnePlus Design Award

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Every comment and suggestion from you will make a better Tide. We are always looking forward to hearing from you.
From version Tide - Sleep Sounds, Focus Timer, Relax Meditate 2.3.6:
NEW FEATURES:
- Tide Screen Lock: Display focus or sleep status on lock screen
- Pause sound play as you pull out earphones
- New quick settings tile. Start focus or sleep with a single tap
- Optimized Tide bubble and allowed apps list
- Better compatibility on Huawei devices
- Fixed some crashes on Meizu devices
- Improved the accuracy of the stats in Tide diary
All versions